Menopause is a natural phase in every woman’s life, but its symptoms can often feel anything but natural. From hot flashes and night sweats to mood sw [...]
Estrogen plays a significant role in regulating metabolism, the process by which your body converts food into energy. This article dives deep into the [...]
Hormones play a very important role in your health despite working behind the scenes. They influence several things, including sleep, metabolism, and [...]